Gregorio Herraez 16:20 row
4,026m
Meters
16:20.4
Time
2:01.7
Pace
263
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 312 |
| Drag Factor | 117 |
June 27, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.4 | 4,026m | 2:01.7 | 194 | 967 | 18 | 138 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 17 | 138 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 17 | 157 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 156 |
| 16:20.4 | 354m | 1:53.5 | 239 | 1122 | 22 | 104 |
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Workout Graph
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