Gregorio Herraez 16:10 row
4,016m
Meters
16:10.0
Time
2:00.7
Pace
263
Calories
59
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 294 |
| Drag Factor | 117 |
July 04, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.0 | 4,016m | 2:00.7 | 199 | 983 | 18 | 59 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 17 | 64 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 | 55 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | |
| 16:10.0 | 302m | 1:55.8 | 225 | 1073 | 21 |
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Workout Graph
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