Gregorio Herraez 20:13 row
5,014
Meters
20:13.1
Time
2:00.9
Pace
328
Calories
79
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 117 |
July 09, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:13.1 | 5,014 | 2:00.9 | 198 | 973 | 328 | 17 | 79 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 17 | 69 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 17 | 71 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 18 | 99 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 19 | 79 |
| 20:13.1 | 48 | 2:16.4 | 138 | 549 | 2 | 14 | 77 |
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Workout Graph
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