Gregorio Herraez 12:20 row
3,006m
Meters
12:20.8
Time
2:03.2
Pace
193
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 116 |
July 12, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.8 | 3,006m | 2:03.2 | 187 | 943 | 18 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 12:20.8 | 591m | 1:59.1 | 207 | 1012 | 20 |
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Workout Graph
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