Gregorio Herraez 24:41 row
6,003m
Meters
24:41.4
Time
2:03.3
Pace
386
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 16 |
| Stroke Count | 419 |
| Drag Factor | 116 |
July 14, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.4 | 6,003m | 2:03.3 | 186 | 941 | 16 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 16 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 17 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 17 |
| 24:41.4 | 1,160m | 2:01.2 | 196 | 975 | 18 |
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Workout Graph
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