Gregorio Herraez 37:20 row
9,000m
Meters
37:20.5
Time
2:04.4
Pace
572
Calories
89
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 17 |
| Stroke Count | 652 |
| Drag Factor | 116 |
July 16, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.5 | 9,000m | 2:04.4 | 181 | 924 | 17 | 89 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 17 | 106 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 17 | 85 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 17 | 88 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 67 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 73 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 | 74 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 | 95 |
| 37:20.5 | 568m | 2:03.6 | 185 | 936 | 18 | 126 |
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Workout Graph
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