Gregorio Herraez 33:30 row
8,008
Meters
33:30.0
Time
2:05.4
Pace
504
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 16 |
| Stroke Count | 564 |
| Drag Factor | 115 |
July 21, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.0 | 8,008 | 2:05.4 | 177 | 909 | 504 | 16 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 16 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 17 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 16 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 17 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 17 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 18 |
| 33:30.0 | 836 | 2:05.5 | 177 | 907 | 52 | 17 |
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Workout Graph
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