Gregorio Herraez 28:39 row
6,998m
Meters
28:39.8
Time
2:02.8
Pace
451
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 526 |
| Drag Factor | 116 |
July 23, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.8 | 6,998m | 2:02.8 | 189 | 949 | 18 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 17 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 |
| 28:39.8 | 928m | 1:58.4 | 211 | 1025 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.