Gregorio Herraez 20:34 row
5,024m
Meters
20:34.7
Time
2:02.8
Pace
323
Calories
88
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 103 |
August 20, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.7 | 5,024m | 2:02.8 | 189 | 949 | 17 | 88 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 17 | 87 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 17 | 86 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 88 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 90 |
| 20:34.7 | 140m | 2:03.9 | 184 | 932 | 16 | 91 |
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Workout Graph
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