Gregorio Herraez 16:10 row
4,012m
Meters
16:10.3
Time
2:00.9
Pace
263
Calories
82
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 17 |
| Stroke Count | 277 |
| Drag Factor | 119 |
September 10, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.3 | 4,012m | 2:00.9 | 198 | 981 | 17 | 82 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 17 | 92 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 17 | 70 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 | 73 |
| 16:10.2 | 292m | 2:00.2 | 202 | 993 | 17 | 94 |
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Workout Graph
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