Gregorio Herraez 16:10 row
4,013m
Meters
16:10.5
Time
2:00.9
Pace
263
Calories
99
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 17 |
| Stroke Count | 284 |
| Drag Factor | 118 |
September 12, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.5 | 4,013m | 2:00.9 | 198 | 981 | 17 | 99 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 16 | 110 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 | 93 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 95 |
| 16:10.5 | 295m | 1:59.4 | 205 | 1006 | 18 | 100 |
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