Gregorio Herraez 20:22 row
5,014
Meters
20:22.6
Time
2:01.9
Pace
326
Calories
95
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 113 |
September 14, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.6 | 5,014 | 2:01.9 | 193 | 964 | 326 | 18 | 95 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 17 | 72 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 18 | 74 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 19 | 95 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 20 | 118 |
| 20:22.5 | 94 | 1:59.6 | 204 | 1002 | 6 | 19 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.