Gregorio Herraez 16:17 row
4,017m
Meters
16:17.0
Time
2:01.6
Pace
261
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 110 |
September 18, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.0 | 4,017m | 2:01.6 | 195 | 969 | 19 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 16:17.0 | 324m | 1:58.8 | 209 | 1017 | 18 |
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