Gregorio Herraez 20:15 row
5,024m
Meters
20:15.2
Time
2:00.9
Pace
330
Calories
107
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 113 |
September 22, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.2 | 5,024m | 2:00.9 | 198 | 980 | 19 | 107 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 103 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 | 136 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 | 97 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 102 |
| 20:15.2 | 66m | 1:55.1 | 229 | 1088 | 20 | 98 |
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Workout Graph
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