Gregorio Herraez 11:54 row
3,009m
Meters
11:54.8
Time
1:58.7
Pace
201
Calories
26
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 118 |
October 08, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.8 | 3,009m | 1:58.7 | 209 | 1018 | 20 | 26 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 | 80 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 | |
| 11:54.7 | 485m | 1:58.2 | 212 | 1028 | 20 |
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