Gregorio Herraez 28:48 row
7,016m
Meters
28:48.0
Time
2:03.1
Pace
452
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 117 |
October 15, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.0 | 7,016m | 2:03.1 | 187 | 944 | 18 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 |
| 28:48.0 | 937m | 2:01.6 | 194 | 968 | 19 |
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Workout Graph
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