Gregorio Herraez 28:48 row
7,016
Meters
28:48.0
Time
2:03.1
Pace
452
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 117 |
October 15, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:48.0 | 7,016 | 2:03.1 | 187 | 941 | 452 | 18 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 19 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 18 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 18 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 18 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 19 |
| 28:48.0 | 937 | 2:01.6 | 194 | 963 | 61 | 19 |
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