Gregorio Herraez 12145m row
12,145m
Meters
50:50.2
Time
2:05.5
Pace
766
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 929 |
| Drag Factor | 116 |
October 20, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:50.2 | 12,145m | 2:05.5 | 177 | 908 | 18 |
| 6:17.1 | 1,500m | 2:05.7 | 176 | 906 | 19 |
| 6:16.8 | 3,000m | 2:05.6 | 177 | 907 | 18 |
| 6:15.1 | 4,500m | 2:05.0 | 179 | 916 | 18 |
| 6:16.4 | 6,000m | 2:05.4 | 177 | 909 | 18 |
| 6:16.6 | 7,500m | 2:05.5 | 177 | 908 | 18 |
| 6:16.4 | 9,000m | 2:05.4 | 177 | 909 | 18 |
| 6:17.8 | 10,500m | 2:05.9 | 175 | 903 | 18 |
| 6:15.8 | 12,000m | 2:05.2 | 178 | 912 | 19 |
| 0:37.9 | 12,145m | 2:10.6 | 157 | 839 | 17 |
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Workout Graph
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