Gregorio Herraez 16:13 row
4,009m
Meters
16:13.8
Time
2:01.4
Pace
261
Calories
96
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 132 |
October 31, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.8 | 4,009m | 2:01.4 | 195 | 972 | 18 | 96 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 | 92 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | 95 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 95 |
| 16:13.7 | 312m | 1:58.1 | 212 | 1031 | 19 | 102 |
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Workout Graph
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