Gregorio Herraez v250m/0:45r...3 row
750m
Meters
2:37.1
Time
1:44.7
Pace
57
Calories
Rest Distance | 327m |
---|---|
Rest Time | 2:15.0 |
Overall Distance | 1,077m |
Overall Time | 4:52.1 |
Average Watts | 305 |
---|---|
Calories Per Hour | 1348 |
Stroke Rate | 31 |
Stroke Count | 80 |
Drag Factor | 132 |
October 31, 2023 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:37.1 | 750m | 1:44.7 | 305 | 1348 | 31 | |
0:50.7 | 250m | 1:41.4 | 336 | 1455 | 37 | |
r: 0:45 | 117m | |||||
0:52.6 | 250m | 1:45.2 | 301 | 1334 | 30 | |
r: 0:45 | 102m | |||||
0:53.7 | 250m | 1:47.4 | 283 | 1272 | 26 | |
r: 0:45 | 108m | |||||
r327m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.