Gregorio Herraez 12:22 row
3,014m
Meters
12:22.1
Time
2:03.1
Pace
194
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 120 |
November 18, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.1 | 3,014m | 2:03.1 | 188 | 945 | 17 | 164 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 | 160 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 | 165 |
| 12:22.1 | 579m | 2:02.7 | 189 | 951 | 17 | 167 |
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