Gregorio Herraez 24:49 row
6,012m
Meters
24:49.5
Time
2:03.8
Pace
385
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 16 |
| Stroke Count | 421 |
| Drag Factor | 119 |
November 21, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.5 | 6,012m | 2:03.8 | 184 | 933 | 16 | 161 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 16 | 149 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 16 | 154 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 17 | 164 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 17 | 167 |
| 24:49.5 | 1,202m | 2:00.4 | 200 | 989 | 18 | 175 |
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Workout Graph
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