Gregorio Herraez 12:24 row
3,020m
Meters
12:24.5
Time
2:03.2
Pace
193
Calories
161
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 119 |
November 22, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.5 | 3,020m | 2:03.2 | 187 | 943 | 17 | 161 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 | 158 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 | 162 |
| 12:24.5 | 598m | 2:00.8 | 198 | 982 | 18 | 165 |
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Workout Graph
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