Gregorio Herraez 20:39 row
5,007m
Meters
20:39.5
Time
2:03.7
Pace
320
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 127 |
December 07, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.5 | 5,007m | 2:03.7 | 185 | 935 | 18 | 162 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 150 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 158 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 | 163 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 | 171 |
| 20:39.5 | 148m | 2:13.4 | 147 | 806 | 17 | 171 |
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Workout Graph
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