Gregorio Herraez 12:15 row
3,025m
Meters
12:15.2
Time
2:01.5
Pace
197
Calories
170
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 125 |
December 12, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.2 | 3,025m | 2:01.5 | 195 | 971 | 20 | 170 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 167 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 169 |
| 12:15.2 | 578m | 1:56.9 | 219 | 1052 | 21 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.