Gregorio Herraez 18:07 row
4,506m
Meters
18:07.3
Time
2:00.6
Pace
295
Calories
166
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
| Stroke Count | 338 |
| Drag Factor | 124 |
January 30, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.3 | 4,506m | 2:00.6 | 199 | 985 | 19 | 166 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 | 158 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 18 | 163 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 | 169 |
| 18:07.2 | 800m | 1:57.0 | 219 | 1052 | 22 | 176 |
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Workout Graph
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