Gregorio Herraez 8:59 row
2,256m
Meters
8:59.6
Time
1:59.5
Pace
150
Calories
171
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 124 |
February 01, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.6 | 2,256m | 1:59.5 | 205 | 1004 | 19 | 171 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 17 | 165 |
| 8:59.6 | 1,035m | 1:55.7 | 226 | 1076 | 21 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.