Gregorio Herraez 40:00 row
8,911m
Meters
40:00.0
Time
2:14.6
Pace
527
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 117 |
September 06, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,911m | 2:14.6 | 143 | 793 | 18 | 152 |
| 8:00.0 | 1,795m | 2:13.7 | 146 | 803 | 17 | 141 |
| 16:00.0 | 1,758m | 2:16.5 | 138 | 773 | 17 | 143 |
| 24:00.0 | 1,746m | 2:17.4 | 135 | 763 | 17 | 145 |
| 32:00.0 | 1,795m | 2:13.7 | 146 | 803 | 19 | 161 |
| 40:00.0 | 1,818m | 2:12.0 | 152 | 823 | 24 | 173 |
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Workout Graph
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