Gregorio Herraez 16:29 row
4,013m
Meters
16:29.3
Time
2:03.2
Pace
257
Calories
163
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 119 |
September 21, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.3 | 4,013m | 2:03.2 | 187 | 943 | 21 | 163 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 162 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 154 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 166 |
| 16:29.2 | 355m | 2:05.6 | 177 | 907 | 21 | 170 |
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Workout Graph
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