Gregorio Herraez 12:26 row
3,011m
Meters
12:26.7
Time
2:03.9
Pace
192
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
| Drag Factor | 105 |
December 08, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.7 | 3,011m | 2:03.9 | 184 | 931 | 17 | 155 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 16 | 150 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 | 156 |
| 12:26.7 | 601m | 2:02.0 | 193 | 962 | 19 | 161 |
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