Gregorio Herraez 24:43 row
6,012m
Meters
24:43.2
Time
2:03.3
Pace
385
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 104 |
December 15, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.2 | 6,012m | 2:03.3 | 186 | 941 | 19 | 160 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 17 | 147 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 17 | 155 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 159 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 171 |
| 24:43.2 | 1,198m | 1:58.1 | 212 | 1029 | 22 | 172 |
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Workout Graph
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