Gregorio Herraez 250m row
250
Meters
0:44.5
Time
1:29.0
Pace
25
Calories
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2022 |
| Stroke Rate | 52 |
| Stroke Count | 39 |
December 29, 2024 12:40:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.5 | 250 | 1:29.0 | 496 | 2022 | 25 | 52 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1935 | 10 | 52 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2105 | 10 | 52 |
| 0:08.7 | 250 | 1:27.0 | 532 | 2068 | 5 | 55 |
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