Sonia Machado 200m row
200m
Meters
0:45.0
Time
1:52.5
Pace
14
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 40 |
| Stroke Count | 29 |
| Drag Factor | 111 |
August 23, 2018 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 40 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 42 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 38 |
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Workout Graph
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