Sonia Machado 200m row
200m
Meters
0:44.4
Time
1:51.0
Pace
14
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 41 |
| Stroke Count | 30 |
| Drag Factor | 119 |
August 25, 2018 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 41 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 42 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 41 |
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Workout Graph
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