Sonia Machado 10:58 row
1,959m
Meters
10:58.8
Time
2:48.1
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 114 |
August 31, 2018 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.8 | 1,959m | 2:48.1 | 74 | 553 | 20 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 10:58.8 | 158m | 3:06.0 | 54 | 486 | 18 |
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Workout Graph
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