Sonia Machado 10:06 row
1,816m
Meters
10:06.1
Time
2:46.8
Pace
93
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 113 |
August 31, 2018 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 1,816m | 2:46.8 | 75 | 559 | 18 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 10:06.1 | 14m | 3:37.8 | 34 | 416 | 10 |
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Workout Graph
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