Sonia Machado 8:02 row
1,581m
Meters
8:02.2
Time
2:32.4
Pace
85
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 110 |
September 10, 2018 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.2 | 1,581m | 2:32.4 | 99 | 639 | 20 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 8:02.2 | 644m | 2:21.4 | 124 | 725 | 20 |
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Workout Graph
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