Sonia Machado 6:52 row
813
Meters
6:52.5
Time
4:13.6
Pace
42
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 105 |
September 15, 2018 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.5 | 813 | 4:13.6 | 21 | 373 | 20 |
| 5:00.0 | 578 | 4:19.5 | 20 | 368 | 20 |
| 6:52.5 | 236 | 3:58.3 | 26 | 388 | 21 |
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