Sonia Machado 6000m row
6,000m
Meters
27:57.5
Time
2:19.7
Pace
344
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 861 |
| Drag Factor | 109 |
September 15, 2018 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.5 | 6,000m | 2:19.7 | 128 | 740 | 30 |
| 5:40.2 | 1,200m | 2:21.7 | 123 | 722 | 31 |
| 5:41.3 | 2,400m | 2:22.2 | 122 | 718 | 30 |
| 5:33.7 | 3,600m | 2:19.0 | 130 | 748 | 29 |
| 5:35.0 | 4,800m | 2:19.5 | 129 | 742 | 30 |
| 5:27.3 | 6,000m | 2:16.3 | 138 | 774 | 33 |
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Workout Graph
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