Sonia Machado 5:21 row
1,035m
Meters
5:21.5
Time
2:35.3
Pace
55
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 169 |
September 28, 2018 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,035m | 2:35.3 | 93 | 621 | 26 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 5:21.5 | 51m | 3:30.7 | 37 | 428 | 31 |
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Workout Graph
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