Sonia Machado 6:32 row
1,008m
Meters
6:32.7
Time
3:14.7
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 131 |
October 04, 2018 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.7 | 1,008m | 3:14.7 | 47 | 462 | 21 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 23 |
| 6:32.7 | 274m | 2:49.1 | 72 | 548 | 19 |
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Workout Graph
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