Sonia Machado 11:20 row
2,019m
Meters
11:20.0
Time
2:48.4
Pace
104
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 97 |
October 04, 2018 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.0 | 2,019m | 2:48.4 | 73 | 552 | 18 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 20 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 11:20.0 | 262m | 2:32.6 | 98 | 638 | 17 |
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Workout Graph
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