Sonia Machado 1:11 row
110m
Meters
1:11.5
Time
5:25.0
Pace
6
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 106 |
October 06, 2018 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.5 | 110m | 5:25.0 | 10 | 335 | 19 |
| 1:11.5 | 110m | 5:25.0 | 10 | 335 | 19 |
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Workout Graph
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