Sonia Machado 3:12 row
530m
Meters
3:12.1
Time
3:01.2
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 72 |
October 09, 2018 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.1 | 530m | 3:01.2 | 59 | 502 | 29 |
| 3:12.1 | 530m | 3:01.2 | 59 | 502 | 29 |
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Workout Graph
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