Sonia Machado 5:31 row
1,012m
Meters
5:31.9
Time
2:43.9
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 103 |
October 14, 2018 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.9 | 1,012m | 2:43.9 | 79 | 573 | 19 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 5:31.9 | 100m | 2:39.5 | 86 | 596 | 19 |
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Workout Graph
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