Sonia Machado 8:04 row
1,568m
Meters
8:04.8
Time
2:34.5
Pace
83
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 108 |
October 18, 2018 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.8 | 1,568m | 2:34.5 | 95 | 626 | 20 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 8:04.8 | 583m | 2:38.4 | 88 | 602 | 21 |
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Workout Graph
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