Sonia Machado 8:04 row
1,676m
Meters
8:04.8
Time
2:24.6
Pace
93
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 103 |
October 21, 2018 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.8 | 1,676m | 2:24.6 | 116 | 698 | 20 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 8:04.8 | 665m | 2:18.9 | 130 | 749 | 20 |
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Workout Graph
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