Sonia Machado 3:29 row
514m
Meters
3:29.1
Time
3:23.4
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 105 |
October 22, 2018 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.1 | 514m | 3:23.4 | 42 | 443 | 21 |
| 3:29.1 | 514m | 3:23.4 | 42 | 443 | 21 |
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Workout Graph
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