Sonia Machado 27:26 row
5,170m
Meters
27:26.2
Time
2:39.2
Pace
272
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 104 |
October 22, 2018 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.2 | 5,170m | 2:39.2 | 87 | 598 | 20 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 20 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 21 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 27:26.2 | 489m | 2:29.4 | 105 | 660 | 21 |
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Workout Graph
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