Sonia Machado 10:28 row
1,981m
Meters
10:28.2
Time
2:38.5
Pace
104
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 100 |
October 27, 2018 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.2 | 1,981m | 2:38.5 | 88 | 602 | 22 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 10:28.2 | 70m | 3:21.4 | 43 | 447 | 23 |
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Workout Graph
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