Sonia Machado 3:05 row

518m

Meters

3:05.9

Time

2:59.4

Pace

26

Calories

Average Watts61
Calories Per Hour508
Stroke Rate22
Stroke Count68
Drag Factor128

November 05, 2018 12:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.9 518m 2:59.4 61 508 22
3:05.9 519m 2:59.0 61 509 22

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Workout Graph

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